Can You Eat Cornstarch While Pregnant?


Some substances are critical for the health and well-being of humankind, but some of these substances should be taken and used in specific amounts so they don’t have any side effects or negative impacts on the body. If you take something more than the limit, you will know it will have some consequences.

We know that when a woman gets pregnant, they have to pay more attention to their diet and what they eat daily; this guarantees that at the end of the pregnancy. They and their child will be healthy as much as possible.

In this article, we will be talking about cornstarch and consuming cornstarch while pregnant, and we will discuss some of the aspects of this substance that we use in some pastries and even some of the foods we make every day for our family or ourselves.

So the Hipregnancy team Will help you to find the balance and the correct information regarding the usage of cornstarch during pregnancy, so make sure to come with us until the end of this statement. Hence, you know the matter and how to consume cornstarch when pregnant.

And also, before getting started, here are some of the best food to eat when pregnant.

Is it OK to eat cornstarch pregnant?

Is it OK to eat cornstarch pregnant?

Usually, when you’re pregnant, and you crave something that isn’t exactly considered a meal or food indicates that your body has some substances needed to function; however, because your body cannot handle these substances, it would crave them from some other source.

Some women in their pregnancy crave clay, and some others crave cornstarch, which can help us make some fantastic meals, but on the other hand, it is not considered food.

You must remember that consuming these substances alone can harm your baby and your health.

The best thing to do in this scenario in that you crave corn starch while pregnant is to inform your specialist or your doctor about your cravings, and they will guide you in the right direction regarding what medicine and meal you have to consume.

Cornstarch is also inside the whey powders, so whey protein pregnancy matters more than you think.

Now that you know whether it’s OK to eat cornstarch during pregnancy, let’s get to the other section.

What are the effects of eating cornstarch while pregnant?

What are the effects of eating cornstarch while pregnant?

You have to know that in the first and second trimesters of pregnancy, you have to be very careful about what you eat daily because these are the steps that would take to develop the brain and the intelligence of the baby that is growing inside of your belly, so you have to take care of it.

But when you overtake some consumables that can harm your health, it will impact the baby’s development, which means that when you’re eating these substances in a high amount, you’re slowing the development process.

Especially in the first and second trimesters of pregnancy, you must pay much more attention to these non-food items, such as cornstarch while pregnant.

But if you crave these foods, you need professional help, so make sure to contact your doctor for the advice required for this scenario.

And if you want to know is organic protein powder is safe for pregnancy, just read this article; safest protein powder for pregnancy.

What can cornstarch do to your baby?

what can cornstarch do to your baby

As some of the researchers of the FDA and CDC have shown us, there are some side effects to consuming corn starch while pregnancy; however, none of these side effects is lethal for the mother or the baby.

Of course, this logic implies that the intake amount is decent and reasonable.

These researchers show that the most negative effect cornstarch can have on your baby is that when they are born, they are more likely to come across some of the mental issues that humanity is struggling with, such as depression, bipolar disorders and dementia.

Of course, this is the worst-case scenario that can happen when you’re pregnant and consume cornstarch during pregnancy.

Still, as we have mentioned several times in this article, you must contact your specialist immediately if you get a southern urge to consume cornstarch while pregnant.

But do not worry; as we mentioned, these side effects are not lethal, but you have to keep in mind that if you consume cornstarch regularly when you’re pregnant, you might damage the IQ or EQ of the child you’re carrying.

Cornstarch in soup during pregnancy

Cornstarch in soup during pregnancy

As mentioned, corn starch is not considered food because it is used in most foods and pastries. Still, it can negatively impact your body, so this question raises whether using cornstarch in a soup can or cannot be harmful.

You add the ingredient to the main meal when you want to make some soup using cornstarch. If you keep the intake and the amount that you add up to the soup at a decent level, you’re doing the right thing, and you will see no other side effects or consequences by consuming cornstarch while pregnant.

But remember that, as always, you must watch how much you eat cornstarch in soup because if you intake much more than the limit, you might get into some issues later after the baby is born.

Some researchers even showed that overconsuming cornstarch during pregnancy could lead to stillbirth or abortion.

Craving cornstarch while pregnant

Craving cornstarch while pregnant

Craving food is expected when pregnant; however, you must remember that you don’t have to eat everything you crave.

Pregnancy can have several reasons; however, the most outstanding one is that your body needs certain substances or even some supplements, but because you’re not giving the body what it wants, it lashes out in the form of craving.

And Cravings can indicate what baby you’re carrying in your belly needs to consume.

But this is only correct some of the time because when you crave corn starch or even clay and some other substances that are not considered food, you are craving for something else; however, because of the mixed signals, you crave the cornstarch.

And also, you have to know that side effects of too much sugar during pregnancy are very relatable to this matter, so make sure to read about it.

In some of the previous sections of the article, we mentioned that when you crave cornstarch, you have to contact your doctor or the clinic to figure out what is missing in your body’s bloodstream system.

Cornstarch pregnancy lab test

Cornstarch pregnancy lab test

As we have mentioned, we have found some articles in the FDA organization that suggests that following the tests that have been done on cornstarch and pregnancy in the laboratories indicates that when you crave cornstarch while pregnancy, your body significantly needs some substance that you have to clear out by just conducting a simple blood experiment.

And some other research has been done on mothers carrying a baby and eating cornstarch daily. The results show that 80% of the babies born from their mothers eat cornstarch during pregnancy and have difficulty learning several subjects in school.

We’re not saying that 100% of these individuals have problems learning new things; however, it can impact the performance of these kids after they are born and the second phase of their development starts.

So when you crave cornstarch during pregnancy, please read this article and do as we say because that is the right thing to do.

And also, if you want to know more about pregnancy superfoods, check the article.

Eating cornstarch while breastfeeding

You may wonder whether it is safe to eat cornstarch while breastfeeding. Here is what you want to know. Generally speaking, consuming cornstarch is not harmful to breastfeeding moms and breastfed babies when used in moderation.

It is good to mention that there is not much data about having corn starch while breastfeeding; however, the available data suggests no known risks.

To conclude, consult your health provider or lactation consultant before including cornstarch in your postpartum diet to care for your newborn.

How much cornstarch can I eat during pregnancy?

Consuming too much of any food item during pregnancy should be avoided; the same goes for eating cornstarch while pregnant.

It is recommended to consult your doctor to know how much cornstarch is safe for you during pregnancy since your doctor can check your diet and determine the amount of cornstarch you require. Always remember that what works for others may not work for you!

But as a general guideline, having cornstarch in cooking and food amounts is safe for pregnant ladies and will not harm the growing fetus. So, do not overeat corn starch while pregnant to minimize the possible dangers covered in the following part.  

Let’s continue to see what happens if cornstarch is used in excess.

Side effects of eating corn starch while pregnant

Typically, having moderate amounts of cornstarch does not harm the mom and the baby; however, large amounts of cornstarch while pregnant can result in the following side effects, including;

  • Cornstarch can cause allergic reactions in some pregnant ladies. You should contact your doctor if you experience symptoms like hives, itching, and rashes after having cornstarch when pregnant.
  • Overeating corn starch can result in abnormal weight gain during pregnancy.
  • Since cornstarch absorbs water from the intestine and triggers swelling, you may experience abdominal pain after consuming cornstarch when pregnant.
  • In some cases, cornstarch can lead to dehydration, electrolyte imbalance, and constipation, especially in the 3rd trimester.

To prevent potential risks of having large amounts of cornstarch pregnant, have it in small quantities.

Now that you have all the answers you wanted let’s get to the next section and end the article about consuming corn starch while pregnant.

In the end

Pregnancy can be challenging; however, if you have the proper guidelines and the correct information, you can get through the nine months without any problems or issues. To do so, you have to look for some decent resources.

Because this fact can be problematic, we have gathered the information you might need to consume corn starch while pregnancy, so you don’t have to go around and look for these articles for yourself.

In this article, we have talked about cornstarch and consuming it during pregnancy; however, you have to keep in mind that there are many ways that you can use cornstarch but eating it alone is not the way that we would recommend it.

 And then discussed whether it is safe to eat corn starch during pregnancy.

You must remember that food like over medium eggs while pregnant can also be dangerous.

 In the end, we are happy that you decided to stay with us until the end of the “cornstarch while pregnancy” article, and if you have any questions or feedback that you want to share with us, keep in touch.


1. What happens if you eat powdered corn starch?

When you eat powdered cornstarch, you don’t have to worry about anything if you don’t have any certain special conditions like high blood pressure or some mental difficulties. Still, if you’re pregnant, you have to watch what you’re eating and read this article to know about all the consequences that can come your way if you consume powdered corn starch while pregnant.

2. Can corn starch cause a yeast infection?

Consuming too much cornstarch can lead to yeast infection, but using the right amount for the food or the pastry that you are trying to bake or cook is the crucial point here, and you have to know how much you should use to avoid getting a yeast infection from consuming cornstarch.

3. Is cornstarch safer than baby powder?

As you know, when it comes to consumption, baby powder should not be consumed by toddlers or even adults because the body doesn’t have the required enzymes actually to dissolve these substances. Cornstarch is the better option if we want to talk about safety because it’s more natural and plant-based.

4. Can I eat raw cornstarch while pregnant?

No, consuming raw cornstarch is unsafe for pregnant ladies and should be avoided. You can enjoy eating cornstarch used in cooked foods like soups when pregnant.

Leave A Reply

Your email address will not be published.