Food Poisoning While Pregnant


Everyone dreams of pregnancy, and while women are in their pregnancy days, they tend to be cautious. Pregnancy is when women give a lot of attention to themselves and the baby they carry. Food poisoning while pregnant is a case that should be taken seriously. Pregnant women are more likely to suffer from food poisoning as it is a very scary and undesirable experience.

Food poisoning during pregnancy can be due to many reasons, and one of them can be the case of hormonal changes in women. During pregnancy, the hormones tend to alter specific changes, which happens in the women’s immune system; this can lead pregnant women to be more prone to the risk of food poisoning.

The issue of food poisoning while pregnant can happen right after the individual starts eating or drinking things that contain bacteria, a virus, or even a parasite. So before eating anything, make sure you are eating from a clean area and that the food is fresh and you need to be aware of what should not to eat during pregnancy.

Food poisoning when pregnant can even have risks and negative effects on your baby, so while pregnant, it is better to think and be more cautious.

To learn more about food poisoning and pregnancy, read this article on Hipregnancy.

Also Read: can pregnant women eat tiramisu

Food poisoning symptoms while pregnant

Visible Symptoms of Food Poisoning While Pregnant

If you get food poisoning while pregnant, you will have some symptoms that should not be ignored, and you need to visit a doctor as soon as you can. Why do we say you need to visit the doctor fast? Because it is a severe case, a small child also involved.

Some of the general food poisoning symptoms while pregnant that will be visible are stated below such as:

  • You will have an upset stomach
  • You will feel nausea
  • Diarrhea is expected in the case of food poisoning while pregnant.
  • In some cases, you will even have a fever.
  • And last but not least, abdominal cramps are also possible.

There are many symptoms of food poisoning in pregnancy, but they can vary from person to person, and you may not have the same symptoms as someone else. The signs of food poisoning while pregnant can also differ depending on your consumption.

It is better to visit the doctor when you feel you are not well. It is better to be safe than to be sorry.

On the other hand, the type of food poisoning while pregnant can have other symptoms such as:

  • Listeria

Listeria is considered to be happening in pregnant women ten times more as it is an infection. The symptoms will be visible within a week or even a month, and they will develop themselves.

If you are affected with listeria, you will have fever, headaches, fatigue, and lastly, muscles pain.

  • Salmonella Symptoms

It has the potential to start between 6 hours to 6 days right after the pregnant woman has been exposed to food that has been contaminated. You wil surely to experience symptoms such as pain in the stomach, diarrhea, nausea, and even vomiting in this case.

  • Norovirus

Well, this virus is also starting from 12 to 48 hours in the pregnant woman’s body once she has consumed contaminated food or even a drink. You will face symptoms such as nausea, vomiting, and even stomach cramps. [1: medicalnewstoday]

Also read: pregnancy nutrition app free

What happens if you get food poisoning while pregnant?

Are There Any Risks Associated with The Food Poisoning While You Are Pregnant?

Food poisoning when pregnant is not a small issue, and it does have a lot of risks associated with it for you as well as your child.

Food poisoning while pregnant can result in premature delivery, stillbirth as well as loss of pregnancy. In some cases, there can even be death cases for the woman who carries the baby.

In fetus development, there is a need for the woman to get a lot of nutrients. If women can not maintain and keep food in their bodies during this period, then the fetus will not develop fully.

Women with even slight symptoms of food poisoning while pregnant can pass the infection to their child during this period. It should be mentioned that in this case, the woman and the unborn child suffer. The child may face health issues and sometimes even be born with the issue of food poisoning.

So, even if you have mild food poisoning while pregnant, you should take it seriously to prevent its possible dangers. [2: marchofdimes]

Also read: healthy pregnancy snacks

Remedies for food poisoning while pregnant

food poisoning treatment

If you are pregnant and suffering from food poisoning, it is more advisable to visit a doctor and get yourself fully checked since you and your child are both at high risk.

But some cases can even be cured at home to help suit the situation. Here are some remedies for food poisoning while pregnant, including;

  • You can start with your food. Start consuming boiled ice as well as mashed potato. This combination is always good in these cases. Saltine crackers, along with toast or applesauce, are a good option in these cases as well.
  • As food poisoning can cause dehydration, drinking a lot of watert is better to recover the lost fluid from your body. It is advisable to consume a lot of water as well as natural fruit juices. If you have sports drinks such as electrolytes and broths, they can also be a good option for food poisoning during pregnancy.
  • To replacing the glucose in the body, you can even consume oral rehydration and salt.
  • If you have ginger at home, you can consume it as it can ease the issues of vomiting and nausea. You can prepare ginger tea, as it will help you if you are experiencing vomiting and nausea. [3: webmd]

Also Read: Can you eat sour cream while pregnant

How Can You Prevent Food Poisoning During Pregnancy?

You can do certain things to avoid getting food poisoning while pregnant. Make sure you eat fresh and healthy food. It will be best if you avoid eating outside when pregnant.

Ensure the food you consume is cooked properly as it can help prevent you from getting food poisoning.

While women are pregnant, special care should be given to them and their unborn children. And last but not least, it is always a priority to visit the doctor in these cases to be sure your child is not at risk. [4: thebump]


Pregnant women should pay attention to their health more than the days before pregnancy. Food poisoning while pregnant is one of the health issues that may happen for everyone. Fever, nausea, upset stomach, and diarrhea ate the common symptoms of food poisoning during pregnancy.

What happens if you get food poisoning while pregnant and don’t treat it?

If you do not treat this problem, it will cause negative side effects such as stillbirth, premature delivery, and even loss of pregnancy. So, visit your doctor as soon as possible, but if you can’t go to hospital or are not in a very bad situation, food poisoning can be treated at home.

If you have any ideas for treating food poisoning while pregnant, share your ideas with us via comment.


1. Can food poisoning cause miscarriage?

Food poisoning while pregnant first trimester to 20 weeks of pregnancy can cause miscarriage. Therefore, pay attention to what you eat to prevent food poisoning early pregnancy followed by miscarriage.

  1. uchinoshi says

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  2. goiifoca says

    Norovirus is very bad during pregnancy.

  3. dr jenni poret says

    Dear colleague,Dr khoddami, you have a very good team in hipregnancy and you produce very useful articles in the field of pregnancy, which can help pregnant women a lot. Congratulations to you and your great team.

  4. thuocladie says

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  6. Boughman says

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