Is It Safe To Drink Hot Chocolate During Pregnancy?


Drinking and eating are crucial parts of a human’s life, meaning if you don’t get a decent diet and eat and drink everything your body needs, you have to know that your body will eventually shut down and have no energy to function.

When pregnant, this situation gets more critical, meaning you have to take even more excellent care of yourself because when you are pregnant, you overconsume food for yourself and the baby, so you have to watch everything.

In this article, the Hipregnancy team will give insights into some of the obstacles of pregnancy: drinking hot chocolate during pregnancy.

We will discuss the pros and cons of drinking hot cocoa when pregnant and tell you the alternative to this subject.

If you are asking yourself, “what drinks are good during pregnancy” keep reading to get your answer.

So, if you are ready, let’s start with the statement and see if it is safe to drink hot chocolate in pregnancy; we shall begin.

Can you drink hot chocolate while pregnant?

Can you drink hot chocolate while pregnant?

The first matter that we have to talk about is whether it is ok to drink this beverage when you are pregnant.

This can be a tricky question because it depends on so many factors. However, we will try our best to tell you all about these factors and eventually, you will know whether it is ok to drink hot chocolate during pregnancy.

The first thing that we have to say is the caffeine inside of this fantastic drink; when you overtake caffeine, your body will have a higher metabolism and higher blood pressure as a result, and then if you are pregnant, this can be an issue.,

When a pregnant lady’s body gets these conditions, there is a chance of early birth, contractions and stillbirth, which may cause harm to the child that you have.

This means you must balance and limit your caffeine intake in hot chocolate.

Now let’s get to the next section.

Hot chocolate during pregnancy’s first trimester

Hot chocolate during pregnancy's first trimester

We have mentioned that over-intake hot chocolate can be dangerous for the baby.

Because hot chocolate has some caffeine, you have to be careful.

But when you crave this delightful beverage, you can make it home and drink it with a slight twist so it won’t hurt you and your baby.

Especially drinking hot chocolate in the first trimester of pregnancy without any limit can be fatal, and you can lose the baby.

So, make sure that when you want to drink some hot chocolate, you make it at home and if you do not have the mood to do that, make sure to tell the barista to adjust your hot chocolate according to your conditions.

Further, the article will tell you the recipe for the best pregnancy hot chocolate.

Let’s move on.

Can I drink Starbucks hot chocolate while pregnant?

Can I drink Starbucks hot chocolate while pregnant?

Some stores and cafes can decently serve hot chocolate; however, there is a catch.

When pregnant and wanting hot chocolate, you must tell the person preparing your drink to use more milk instead of hot chocolate powder.

Remember that you have to specify that you are pregnant for them to take it seriously and avoid any inconveniences that may come later.

No matter if you are going to Starbucks or any other famous coffee shop, you have to do as we say to get good hot chocolate for the state that you are in.

Because the child’s life is essential, please review the information we give you to avoid any problems.

If you want to know more about caffeine pregnancy, read the article carefully.

Is Swiss miss hot chocolate safe for pregnancy?

As we have mentioned in the previous section of the article, hot chocolate has some caffeine and is not related to the industrial way of preparing hot chocolate powder.

The coco plant and fruit have caffeine in them, which means that when you use any beverage with cocoa powder, it will logically have caffeine.

And we said that using caffeine at a high level can be unsafe for a pregnant lady, so in answer to your question, all of the hot chocolates have the same base.

But there are conditions that these drinks have different tastes, and that is because of the brand of the hot chocolate, so the ingredients inside of the hot chocolate are the same.

And also, you can see that you can drink matcha while pregnant—question and the article that answers it. (Check benefits of matcha while pregnant)

And because of the caffeine fact, you must avoid hot chocolate in high amounts no matter the brand and origin of the beverage.

Can hot chocolate cause miscarriage?

Can hot chocolate cause miscarriage?

Based on the facts we have said by this point, you know there are risks for everything.

When you drink tea, there is a risk of choking; however, it doesn’t mean it will happen.

We are trying to say that when you want hot chocolate, use it carefully; based on the facts, you must control your intake to avoid caffeination.

But we might also add that the amount of caffeine inside the hot chocolate is meager; however, when the drink you prepare has more cocoa powder, it is more likely to have more caffeine.

And in the matter of miscarriages, you must remember that the hibiscus tea pregnancy and chamomile tea while pregnant are also things you must keep in mind.

So yes, hot chocolate can cause miscarriage; however, we specified the conditions in the article’s previous section.

And also, here is the list of the foods that can cause miscarriage in pregnancy. You have the complete set of info.

We hope this information will help, but you have to talk to your doctor in this regard as well, and then you have to go and drink hot chocolate during pregnancy.

Craving hot chocolate pregnancy, boy or girl?

The legend suggests that when you are pregnant and crave something, you can use that information to determine whether you are having a boy or a girl.

However, there has been no proven scientific fact about this hypothesis. At the same time, the statics show that it is possible to tell what is the gender of the baby based on the craving; there are no scientific reasons why this would happen.

This is why most people are skeptical about this matter.

But if we presume that cravings can tell the gender of the baby, as statics show, when a pregnant lady craves something sweet, it is more likely a girl.

But as we have said, there are no indications that can prove this fact, and the only natural way you can know the gender of the baby is via using ultrasound, a medical process that you have to take in a clinic or a hospital.

Now that you know all of this information, let’s get to the pros and cons of drinking hot chocolate while pregnant:


  • Balances the blood sugar
  • It’s perfect for winter-day drinks
  • Raises the oxytocin level in the body
  • Reduces stress and anxiety


  • Too sweet for some individuals
  • It can raise blood sugar and blood pressure
  • Can cause a miscarriage
  • It should be made with milk

These are some of the pros and cons you had to know about, and now that you do, let’s get to the end and finish the statement.

And in the end, here is an alternative list of the best tea for pregnant women that we have gathered for you.

But before ending, we have a related article that you have to read regarding the milk of magnesia during pregnancy.


As we have mentioned, pregnancy is a sensitive period when you have to be extra careful about what to eat and drink because it can impact the development and even the life of the baby.

In this article, we have been talking about hot chocolate and whether it is safe to consume hot chocolate while pregnant and dark chocolate during pregnancy.

Keep in mind that there are many factors in drinking this substance, and we tried to cover all of them in this article; the only thing you have to do is that you should be using the information that we have gathered to fix your beverage diet.

And the last factor that you have to keep in mind is how much water should i drink while pregnant.

In the end, the Hipregnancy team is happy that you came to the end of the “Can you drink hot chocolate while pregnant?” article, and we are looking forward to hearing all your feedback and inquiries.


1. What is Pregnancy hot chocolate recipe?

As we have said in the article, you have to know how to make hot chocolate; the only thing that you will need is cocoa powder, sugar and milk; keep in mind that you have to keep the levels of sugar and cocoa powder in a balanced range so you won’t hurt the baby.

2. How much hot chocolate can I drink when pregnant?

Based on the facts that we have presented, if you keep the hot chocolate balance, you will be able to drink up to 3 cups a week, but make sure to make the hot chocolate as we have instructed to eliminate all of the risks it might have.

3. How is nestle hot chocolate during pregnancy?

The beverage brand hardly matters because the base of these beverages is the same, and if you have a hot chocolate with high sugar levels, you have to replace it; however, nestle hot chocolate is one of the best that we have seen tried so far.

1 Comment
  1. Chriswellerbir says

    Thanks for helping out, fantastic information.

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