Keratosis Pilaris After Pregnancy (Symptoms, Treatments)


Since the dawn of living, women have been and will continue to be confronted with many obstacles.

Pregnancy is one of these difficulties; it has always been a concern for most women, both before and after pregnancy.

The majority of the conditions that most women complain about are different skin illnesses, especially Keratosis pilaris after pregnancy, a common skin problem that causes skin regions to become dry and scratchy. It often appears on the upper arms, thighs, cheeks, and buttocks.

The good news is that there are methods to deal with them and that developing self-knowledge and understanding of these sorts of disorders will also be helpful. However, we are obligated to tell you that there are solutions to deal with them.

Therefore, if you are one of those ladies who have this issue after pregnancy, you should remain with Hipregnancy.

Also Read: melasma post pregnancy

However, before embarking on this path, it is advisable to get more familiar with the Keratosis pilaris after childbirth (chicken skin after pregnancy) in question and its symptoms. Let’s start.

What is the Keratosis pilaris?

Keratosis pilaris

There are a variety of skin illnesses, one of which is called pilaris keratosis. This condition, which is not harmful to the patient, is characterized by dry, rough patches and tiny bumps on the skin, and it most often manifests itself on the arms, thighs, cheeks, and buttocks. 

The buildup of creatine, a tough protein that shields the skin from harmful chemicals and diseases, is the root cause of keratosis pilaris after pregnancy.

The presence of bumps does not pose a health risk. Even though they do not cause any discomfort or irritation, some individuals are ashamed about having them, especially bumps on arms after pregnancy.

They may be better in the summer and worse in the winter months or other periods with low humidity since drying the skin may happen at any age. Therefore this condition can affect individuals of any age.

It is generally accepted that genetics have a more significant role in producing creatine than other factors.

Pregnancy and the postpartum period are the two times in a woman’s life when they are most susceptible to developing severe skin disorders. One of the reasons for this is the hormonal shifts that may lead to the development of keratosis pilaris, which will be discussed in more depth in the next section of this article.

Also Read: postpartum hives

Everything about Keratosis pilaris after pregnancy (Dos and Don’ts)

Everything about Keratosis pilaris after pregnancy (Dos and Don’ts)

Most individuals, especially women with keratosis pilaris after pregnancy, have dealt with the condition for many years.

It’s essential to remember that this skin issue can clear up once some time has passed.

But while this is being worked on, there are certain things you can do to enhance the look of your skin in the meantime.


  • It is essential to keep your skin hydrated; see a pharmacist about what product would be best for you.
  • To avoid irritation, use bath products and soaps that are unscented and moderate.
  • Scrub your skin with a washcloth or an exfoliating mitt in a circular motion.
  • Take showers and baths that are either chilly or lukewarm.
  • After washing your skin, pat instead rather than rub it to dry.

Also Read: cellulite after pregnancy


  • Do not use scented soaps or other bath products since they might cause your skin to become dry.
  • Scrubs that are too rough on the skin might worsen the condition, so avoid using them.
  • You will not be provided with warm baths or showers.
  • Do not pick, scrape, or rub your skin in any way.

We suggested that you be careful about these dos and don’ts because they are so crucial to the therapeutic process of your skin.

To proceed, let’s obtain some knowledge on the treatments and the meds:

What are the keratosis pilaris after pregnancy treatments?

What are the keratosis pilaris after pregnancy treatments?

Keratosis pilaris after pregnancy can be treated with specialized therapies, including steroid creams and laser treatments.

Consider, laser treatment for keratosis pilaris is the last thing doctors recommend to solve your problem. In other words, if moisturizing, using creams, taking pills and even changing diet don’t work on you, laser treatment is the last way to get rid of keratosis pilaris after pregnancy.

A proper skin care regimen and using moisturizers with urea-rich products daily, such as Eucerin, Urea Repair PLUS 10 percent, or urea lotion, can help lessen the severity of symptoms and make the skin smoother.

Tablets of isotretinoin have been used orally to treat severe instances of keratosis pilaris for several months.

Isotretinoin is a highly potent oral drug often reserved for acne’s most severe, long-lasting, or scarring forms.

On the other hand, it is essential to be aware that pregnancy is a crucial time and to get the advice of an expert before taking any medicine during this time.

We want to talk about the foods and junk that can help keratosis pilaris certain or cause it to get worse.

Let’s talk about this subject,

which foods are beneficial and which ones are not for the Keratosis pilaris after pregnancy treatment process:

Beneficial and harmful foods for keratosis pilaris postpartum

Beneficial and harmful foods for keratosis pilaris postpartum

If you combine food limitations with topical therapies, the keratosis pilaris after pregnancy symptoms can be reduced.

Some women exclude foods containing gluten and dairy as part of this diet. Some others stay away from spices, milk, and oils. In some instances, keratosis pilaris after pregnancy may also be brought on by a vitamin or nutrient shortage, such as a lack of B vitamins, magnesium, zinc, or another vitamin.

In addition to its role in maintaining healthy skin, vitamin C plays a vital role in treating skin conditions, including keratosis pilaris and other forms of skin damage.

When treating keratosis pilaris and most other skin conditions, you should avoid using coconut oil.

It is cacogenic, which causes pores to shut and makes the problem much more severe.

Finally, it would be best to consider the importance of after pregnancy period for adding and removing the foods and consult with your doctor.

How long does keratosis pilaris last after pregnancy?

Even after receiving therapy, it may be some time before the pimples associated with keratosis pilaris after pregnancy disappear.

If you adhere to the treatment plan given to you, you should begin to see a recovery in your condition within four to six weeks.

Even in the absence of therapy, most instances of keratosis pilaris begin to improve around the middle of a person’s 20s and often clear up entirely by the age of 30.


Humans are susceptible to various illnesses and conditions throughout their lives. Keratosis pilaris after pregnancy is one of the many critical and complex issues women encounter.

When a woman who gives birth has knowledge and awareness of keratosis pilaris postpartum, its cause, therapies, food, diet, and other methods to cope with it, overcoming these problems becomes quite simple.

We appreciate you reading this article; please share your thoughts on it with us.


1. Will laser hair removal help keratosis pilaris?

Yes, of course. Laser hair removal can be a good way to treat keratosis pilaris. Consider consulting your dermatologist beforehand to prevent any possible risks. 

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