Most pregnant ladies look for a refreshing drink, especially in the morning. Are you searching for a safe, refreshing drink, too? Here we want to discuss a refreshing beverage called Lipton tea. Drinking Lipton tea during pregnancy offers several health benefits, but some points must be considered.
In this article on Hipregnancy, we will cover all essential tips and points expecting moms need to learn regarding having Lipton tea for pregnant women. Read on for more information.
What is Lipton tea?
Lipton tea is a refreshing drink and falls into the herbal tea category. This tea contains natural ingredients and is available in various flavors and forms, including black, green, iced, with milk, etc. Lipton tea, especially Lipton yellow label tea, is famous worldwide.
This herbal tea provides several health benefits and decreases the chance of health issues if taken in moderation. Since Lipton tea contains caffeine, having too much of it can increase the risks associated with too much caffeine consumption.
Let’s continue to see whether it is safe to have Lipton tea while pregnant.
Also Read: healthy breakfast ideas for pregnancy
Using Lipton tea during pregnancy; safe or not?
Typically, pregnant ladies should limit their caffeine intake and have low-caffeinated beverages. Since caffeine exists in Lipton tea, you should first check the answer to these questions before including it in your pregnancy diet: “Is Lipton tea okay during pregnancy?” or “Is Lipton good for a pregnant woman?”
Lipton tea is considered safe to drink when pregnant as it is used in moderate quantities.
If you want to opt for Lipton tea during pregnancy, check the caffeine levels first, as different varieties of Lipton tea have different caffeine levels. For example, Lipton green tea contains 28-38 mg of caffeine, while Lipton black tea contains 55 mg of caffeine. (Read more on black tea while pregnant)
Moreover, if you like to have your Lipton tea with milk, you should only use pasteurized milk to reduce the risk of food poisoning. Pasteurization can kill any harmful bacteria in milk and make it a pregnancy-safe option.
You may want to know why you should drink Lipton tea for pregnant women. Are there any benefits? Yes! The following part will show you the health benefits of Lipton tea.
What is the importance of Lipton tea to a pregnant woman?
Some top health benefits of drinking Lipton tea in pregnancy are as follows;
- Having Lipton tea during pregnancy first trimester can ease morning sickness due to its refreshing properties. If you drink this tea in the first hours of your day, you can minimize symptoms of morning sickness and feel better.
- Lipton tea can boost your immune system and decrease the risk of viral infections, such as colds and flue. The same goes for lemon tea during pregnancy.
- Lipton tea is high in antioxidants, which can neutralize free radicals as the main cause of oxidative stress and cell damage in pregnant women.
- Including Lipton tea in your pregnancy diet can enhance cardiovascular health through lowering LDL cholesterol levels and reducing the risk of preeclampsia.
- Drinking Lipton tea for pregnant women offers anti-inflammatory properties. Reliving pregnancy-associated pains and treating or minimizing the chance of bone-related issues, such as osteoporosis and rheumatoid arthritis, are outcomes of Lipton’s anti-inflammatory properties.
- Regulating body weight or preventing excessive weight gain is another health benefit of drinking Lipton tea when pregnant.
Can Lipton tea terminate early pregnancy?
Two commonly asked questions regarding Lipton tea and pregnancy are: “Is Lipton good for early pregnancy?” or “Can it terminate early pregnancy?” The answer to the two previous questions depends on your Lipton tea intake. Let’s clarify it!
Lipton tea can cause a pregnancy to end in its early stages if taken in large quantities. But, if you drink it in moderate amounts, it can be good at all stages of pregnancy; early pregnancy is not an exception.
Do you know why too much Lipton tea can terminate early pregnancy? Lipton tea can terminate early pregnancy because of its caffeine content. Generally, you should not have more than 200 mg of caffeine per day when pregnant. As a result, if you have large quantities of Lipton tea during pregnancy, the level of caffeine in your bloodstream increases and causes pregnancy complications.
When to take Lipton in pregnancy?
There is no recommended time to have Lipton tea in pregnancy; you can drink it at any stage and any time of day. The only point to consider is to drink moderate amounts of Lipton tea during pregnancy, as its large quantities can cause complications.
To be safe, consult your doctor to determine how much Lipton tea you can drink while pregnant. With your doctor’s green light, have moderate amounts of this herbal tea in the morning, at noon, at night, or any time you crave.
Lipton iced tea while pregnant
Overall, there are two types of Lipton iced tea that pregnant women can enjoy drinking;
- Commercially-made bottled Lipton iced teas
- Homemade Lipton iced tea
Commercially made ones are available in different flavors, with regular or artificial sugar. You can try Lipton peach iced tea during pregnancy or other flavors like lemon, citrus, and raspberry. (Check raspberry tea for pregnancy). But you should pay attention to their caffeine and sugar content before adding them to your diet, as having large quantities of both is dangerous for pregnancy.
If you like to make your iced tea at home, you can use Lipton tea bags and powdered mixes. Keep an eye on the caffeine content of your Lipton tea, even if you want to have homemade ones.
Lipton black tea during pregnancy
Lipton black tea is a well-known product of Lipton, which has an intense color and a rich taste. Fresh tea leaves are used to prepare Lipton black tea, making it a tasty tea to refresh you. Lipton black tea during pregnancy is safe if it is taken in moderate quantities.
The caffeine level in this tea is 55 mg per 8 fl. Oz. serving. As a result, you should have it in a manageable quantities. Otherwise, having it increases the caffeine level in your body, which is dangerous for your overall health and the growing fetus.
Lipton black tea has antioxidant properties and can protect pregnant women’s body cells from free radicals.
Pregnant ladies can enjoy Lipton black tea, either iced or hot. But they should consult a healthcare provider beforehand to determine how many times and how much they can drink Lipton tea during pregnancy.
Can Lipton green tea cause miscarriage?
Lipton green tea during pregnancy offers 28-38 mg of caffeine per eight fluid ounces. As you see, the caffeine level of green tea is lower than black tea, which is about 55 mg. So, Lipton green tea can be a safe and healthy option for pregnant ladies if they moderate their intake.
Consider having large quantities of green tea can cause miscarriage and terminate the pregnancy. So, keep an eye on your intake to prevent any dangers.
Lipton green tea is rich in antioxidants and aids in treating issues like obesity, metabolic syndrome, and cardiovascular diseases when pregnant. Limit your intake to be safe and profit health benefits of Lipton tea in pregnancy.
Does Lipton tea induce labor?
Generally, herbal teas are believed to help induce labor, but insufficient evidence supports this idea. In some cases, using too much red raspberry leaf tea, basil tea, and chamomile tea during pregnancy can bring on labor. What about Lipton tea?
If you drink large amounts of Lipton tea during pregnancy third trimester, it may induce labor. If your due date has come and gone and you want to drink this tea to bring on labor, you should consult your doctor beforehand. The same rule applies to drinking any herbal tea to induce labor.
Can a pregnant woman take Lipton tea with milk?
One of the queries of pregnant women to their health professionals is: “Is Lipton and milk good for a pregnant woman?”
Pregnant ladies can drink Lipton tea with milk if they use pasteurized milk. Do you want to know how to make Lipton tea with milk? Here is a simple recipe for you.
- Take a Lipton black tea teabag and add it to your cup.
- Pour boiling water over the teabag and let it brew for about 3-5 minutes. Do not squeeze or stir the teabag.
- Then, remove the teabag and pour in a dash of milk to enhance the flavor. Stir you’re your tea with a spoon. Now your refreshing, tasty Lipton tea with milk is ready!
Note; pregnant ladies should not brew Lipton tea for more than 5 minutes as the longer they brew Lipton tea, the more caffeine will be released.
If you like, check milk tea during pregnancy for more information.
Conclusion
Lipton tea is a pregnancy-safe herbal tea if it is taken in moderation. Drinking Lipton tea during pregnancy provides several health benefits, including boosting immunity, preventing cardiovascular disease, relieving morning sickness, etc. Deciding to drink which type of Lipton tea while pregnant depends on to your preference; however, you should moderate your intake.
This article on Hipregnancy covered Lipton tea and pregnancy guidelines to help you decide to have this tea scientifically. Hope you enjoyed this article.
If there are still any questions need to be answered, share them with us via comment. The Hipregnancy team is always here to help you!
FAQs
1. Can we have Lipton and lemon in pregnancy?
It is safe to drink Lipton tea and lemon in pregnancy, but you should have it in moderation. You can purchase commercially-made Lipton green tea with lemon or make your tea at home with Lipton tea and fresh lemon.
2. How much caffeine is in Lipton tea?
The caffeine levels in different types of Lipton tea are different. For example, caffeine levels per 8 fl. Oz. serving of Lipton black tea is 55 milligrams, in decaf black tea is less than 5 mg, in iced black tea is 40 mg, and in green tea is 28-38 mg.
3. Is Lipton yellow label tea good for a pregnant woman?
Lipton yellow-label tea is good for pregnant women and their unborn babies if taken in moderate amounts.
4. Does Lipton tea reduce baby weight in the womb?
Taking excess amounts of Lipton tea by pregnant women can reduce baby weight in the womb or low birth weight due to its caffeine content. If you want to have this tea, you should drink it in moderation for the safety of your unborn baby.
5. Which tea is safe during pregnancy?
Peppermint, ginger, lemon balm, and raspberry leaf tea are safe for pregnant women. For more detailed information, check the best tea for pregnancy.
6. Is Lipton tea dangerous during pregnancy?
Lipton tea is not a dangerous and unhealthy option for pregnant women, but having this herbal tea in excess can return it to harmful tea for pregnancy. Even excess amounts of Lipton tea during pregnancy can cause miscarriage.