Being pregnant is one of life’s many wonders and one of the most beautiful experiences any woman could ever hope to have.
However, you should proceed cautiously since this is likely one of the most delicate events. As a result, the carrier should exercise caution regarding her food intake.
The mother and the kid are affected by anything that comes into close contact with her. Well, one of the primary congenital disabilities comes from drinking habits. As you are aware, drinking has extreme effects on the child.
Some researchers say drinking wine during pregnancy is safe, but experts will be against alcohol as much as possible. Today, we will discuss the followings: “Is an open glass of wine a day good for you when pregnant?” “Can you drink red wine while pregnant?”
Stay with us, and let’s learn why experts don’t recommend wine during pregnancy in Hipregnancy site articles.
Also Read: sparkling water pregnancy
Can you drink wine while pregnant?
There is no safe level of alcohol consumption during pregnancy, according to the American College of Obstetrics and Gynecology and the Centers for Disease Control and Prevention.
This advice has been put together for expectant mothers based on research on the dangers of wine during pregnancy.
Experts found that every time you drink alcohol, you put the baby at risk of congenital disabilities, and the threat changes for each person as their drinking habit changes.
But when it comes to drinking wine while pregnant, the science is less settled, and more data is needed, but some studies suggest that drinking a little wine during pregnancy will not harm the child.
Studies in 2012 showed no difference between the two five-years-old; the first one’s mom drank during pregnancy, and the second one’s mother never touched it.
Another research in 2013 gained didn’t find anything about it. Again, we cannot be sure that alcohol doesn’t harm the baby and the carrier.
Also Read: how much water should a pregnant woman drink
Risks of drinking wine during pregnancy (Mother & Baby)
One of the main risks of drinking wine during pregnancy is an increased miscarriage. Research says that it raises this risk by about 7 percent.
Not only miscarriage, but it can also cause many other problems, such as congenital disabilities, developmental delays, and cognitive disorders known as fetal alcohol syndrome (FASD).
These problems can cause another different issue. Stay with us, and let’s discuss the risks of drinking wine when pregnant:
- Low weight at birth.
- Tiny upper lips and tiny eyes are among the facial anomalies that may be present.
- Issues with vision or hearing.
- The small size of the head.
- Learning and intellectual difficulties.
- Delays in speaking and understanding.
- Problems with behavior or academic performance.
- It’s difficult to remember things and move around well.
- Excessive levels of energy.
- Flawed thinking and decision-making ability.
Besides having so many adverse effects on the fetus, drinking wine during pregnancy has a lot of damage to the mom, too, including:
- The liver is harmed.
- Falls are more likely if you’ve been drinking, which might make it more challenging to walk.
- Breast cancer is more likely to occur.
- Alcohol-related mortality is the third highest avoidable cause of death for women in the United States.
As you see, even an occasional glass of wine while pregnant can harm you and the developing fetus. So, it is best to say no to even a glass of wine in pregnancy.
Also Read: Is It Bad To Eat Late At Night While Pregnant
How much wine during pregnancy is regarded as ‘too much?
You may wonder about the safe amount of wine you can drink while pregnant. Researchers have not been successful in determining a certain amount of alcohol intake during pregnancy that, on the one hand, is harmful to the developing baby or, on the other, does not threaten the infant’s health.
Because pregnancy is one of the most convoluted processes, there is no such thing as a “safe” quantity of alcohol to consume during this time.
This is because what may be healthy for one individual may put the unborn child at risk for complications in another.
If we want to give a very rough guide:
- low consumption = 2 units per week
- Moderate consumption = 2 units per day
- Binge consumption = 6 or more units in a day.
One unit of alcohol is 10ml of pure alcohol. So, for example:
- Single 25ml shot of spirits like vodka or gin = 1 unit
- 275ml bottle of alcopop = 1.5 units
- Small 125ml glass of wine = 1.5 units
- 330ml bottle of lager, beer, or cider = 1.7 units
- 440ml can of lager, beer, or cider = 2 units
- Pint of lower-strength lager, beer, or cider = 2 units
- Standard 175ml glass of wine = 2.1 units
- Pint of higher-strength lager, beer, or cider = 3 units
- Large 250ml glass of wine = 3 units
Note: Home measures have the chance to be much bigger than this, so consider that.
In the end
As we said before, pregnancy is one of the most sensitive periods in a woman’s lifetime. There are a lot of questions about the consumption of wine during pregnancy.
Some researchers say that it’s safe to drink a low amount of wine in pregnancy once in a while. Still, experts prefer to make you get away from it as research says that it increases the different congenital disabilities.
Thanks for reading our articles about pregnancy on the Hipregnancy site.
If you have any experiences or know anything about red or white wine during pregnancy, please share it with us.
FAQs
1. Can you have wine during pregnancy?
It is not a good idea to drink wine while pregnant as it can may lead to miscarriage, congenital disabilities, and many other health issues. If you don’t want to put your baby’s health at any risk, you should not even try a glass of wine during pregnancy.
2. How much wine can you drink while pregnant?
Hipregnancy recommends you avoid drinking red wine while pregnant entirely, as there is no definitive amount of red wine you can drink while pregnant.
